
Integrative health practitioner specializing in guiding people out of “stuck” mode and into a body-mind-spirit flow. Combines the wisdom of the body, nutrition, somatic practices, breathwork, and HeartMath to create approaches that actually make sense—and actually work. Clients walk away empowered, aligned, and often surprised at what their own bodies and minds are capable of.

Yoga Instructor and compassionate guide for women navigating menopause and life after cancer. With years of experience in yoga and holistic wellness, she helps women reconnect with their bodies, honor their journeys, and embrace vitality through mindful movement and support.

Functional Nutrition & Wellness Guide
She is a passionate advocate for whole-food living and optimal health. Board-certified in holistic nutrition, she helps people reconnect with food, understand their bodies, and make empowered choices that nourish both body and mind.

Esthetician & Spirit Guide
Intuitive esthetician whose work bridges skin health, energy medicine, and embodied presence. She is trained in Reiki and pranic healing, yoga certified, and brings a deeply grounded, spiritually attuned approach to everything she offers. Audrey’s work is both nurturing and transformative—supporting clients not just in how they look, but in how they feel, regulate, and reconnect to themselves.
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