
I’m a student of the wild with specialized training in nervous system science.






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Gliding Swan
I’m Tracey, spiritually known as Gliding Swan, and I’m a spiritual teacher and integrative health practitioner dedicated to helping people reclaim control over their minds, bodies, and nervous systems. I guide others to move beyond fear, reconnect with their resilience, and live with clarity, presence, and freedom.
My spiritual awakening began in 2009–2010, sparked by personal challenges with panic disorder, anxiety, toxic relationships, and health struggles. Over the years, I immersed myself in Reiki, mindfulness, Love Is Letting Go of Fear, Louise Hay, The Secret, and HeartMath, using these tools to stabilize, reflect, and grow. A turning point came in 2018, as my mother neared the end of her life, when I felt a deep inner calling that my life was meant for a path much different than the one I had been living.
By 2020, I returned fully to my spiritual roots, exploring nutrition, integrative health, somatic therapy, breathwork, yoga, and the Toltec ways. In doing so, I discovered the missing link I had been seeking all along: understanding and regulating the autonomic nervous system and its role in health, fear, and healing.
Since this pivotal period, I have felt a profound sense of purpose in guiding others beyond fear, overwhelm, and limitation—helping them reclaim autonomy, vitality, and a deeper connection to life itself. I believe that each person has the ability to move beyond what keeps them stuck, and that transformation begins from within, rippling outward to positively impact the world
Everyone resonates with different approaches, and credentials aren’t the only measure of wisdom. Still, transparency around education and training matters to me—particularly when engaging in deeper work or larger investments. Clear context allows for discernment, alignment, and mutual respect, and helps people choose what truly supports them.
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